Our internal clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically incorporating sunlight throughout your day, you can regulate your body's natural sleep-wake cycle and improve overall well-being. Exposing yourself to bright light in the morning signifies to your body that it's time to be awake, while
The James Webb Space Telescope boasts the capability to peer into the immense depths of space, allowing us to witness the dimmest glimmers of light from the primeval galaxies. These celestial structures emerged after the Big Bang, revealing the obscure conditions that prevailed in the cosmos' infancy. JWST's red-shifted vision penetrates the inters
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